It’s formally summer time — nicely, a minimum of college is now not in session! I do know the precise first date of summer time isn’t till later in June. However with college being out, we’ve a really completely different rhythm and schedule for our days. Due to that, I made a decision to set targets for the complete summer time as a substitute of only for one month at a time.
As lots of you already know (in case you comply with me on Instagram), I began power coaching courses on the fitness center two months in the past and that has been such a tremendous factor! I’m not solely loving it, nevertheless it’s inspiring me to essentially prioritize my well being.
So along with targets for our household and enterprise and private targets, I’m additionally dubbing this the Get Stronger Summer season. I set some particular targets for that and am excited to see the progress I make over the subsequent two months!
Crystal’s Targets For Summer season (to be accomplished by August 15, 2025)
- Potty practice Micah. (He’s doing so nicely with this that it appears this aim goes to be a lot simpler than I believed.)
- 60 meals across the desk collectively.
- End 20 books (both bodily copies or audiobooks).
- End My Father’s World Kindergarten (We’re doing this over summer time since Kierstyn is simply loving studying proper now. She already is aware of methods to learn so we’re skipping some components and aiming to complete 2-3 weeks in a single week due to this.)
- End ABC dates with Jesse (We’re on T proper now and making an attempt to do a minimum of one date per week.)
- Watch 4 full seasons of reveals collectively (both with Jesse and/or one of many older youngsters.)
- Attempt 8 new-to-me concepts. (I’ll be sharing the outcomes right here! Search for my first one quickly — I made Lavender London Fog.)
- End The One-Hour Financial savings Plan product and a brand-new product to assist ladies arrange a enterprise in 30 days. (Extra particulars coming quickly!)
- Arrange first teaching product/alternative — keep tuned for extra particulars on this!
- 300 hours exterior.
Get Stronger Summer season Targets (to be achieved by August 15, 2025)
- 120+ grams of protein per day a minimum of 50 days.
- Energy Practice a minimum of 25 occasions (class at fitness center or residence exercise circuit – 45-60 minutes every time).
- 10k+ steps per day a minimum of 50 days.
- 7+ hours of sleep per night time a minimum of 45 nights.
- Drink a minimum of 70 oz of water a minimum of 50 days.
- Observe macros a minimum of 50 days with My Health Pal.
I’m going again to utilizing the Strides app to trace these so I’ve one place to trace all of them simply. I used that final summer time and within the fall and actually liked it. It’s such a simple approach to see the place you’re at with targets like this!
